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Whatever you create in life—whether it is an omelette, a multinational corporation or a love affair—begins as an image in your mind. Dr. Dina Glouberman demonstrates how you can use Imagework as a practical self-help tool to create and implement a personal vision for your unique and authentic life. Her innovative approach extracts the secret ingredient at the heart of all successful counselling, coaching, psychotherapy and visualisation techniques-our ability to uncover and permanently transform the way we see ourselves and our lives.
Imagery has the proven power to deepen and speed up any learning, healing or creative process. What you imagine, you can become. Infinitely applicable to all areas of life--from self image, relationship and health to work and managing money--this is the perfect all-purpose guide for anyone wanting the best out of life. Imagework is not just about dreams coming true, but about being true to your dreams-and knowing what your true dreams are.
The simple, clear and humorous explanations, stories and exercises make this book as suitable for absolute beginners as for experienced psychotherapists, coaches or managers. You do not need to be able to see inner pictures or think positively or subscribe to any particular belief. Anyone can do Imagework. Why not you?
book reviews
- Charles Handy, Visiting Professor at the London Business School, author
This book might change your life. The author has stories in plenty to back up her belief that we can use imagery and imagination to tailor life to fit our measure, to release our hidden talents, and even keep us well and fit. Managers should try it, as well as teachers, counselors, and anyone who has responsibility for other people. - John Grinder, co-founder of Neuro-Linguistic Programming
...a noteworthy contribution to the literature of self-help…. it guides the reader towards a personal myth which can inspire personal excellence. - John Rowan, therapist, Vice President of the European Association of Humanistic Psychology, author
...the best book I have seen on visualization work, which the author prefers to call imagework, as it is actually used in psychotherapy and counseling…. I loved it. - Gaie Houston, therapist, playwright, author
People new to psychological self-helps, as well as the more experienced, can find illumination here, I found it hard to put down.
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